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Sonora, CA 7-Day Extreme
Youth Wrestling Camp

July 18-24, 2024



Sierra Outdoor School

15700 Old Oak Ranch Rd.

Sonora, Ca 95370

The C.O.C. Extreme Youth Intensive Training Camp is the West Coast's #1 youth intensive. Our staff trains our young wrestlers so they understand what it takes to get to the next level of technique, training, and mental preparation. Over the years the C.O.C. has dialed in how to train our youth like no other camp in the United States. We get results with this specialty camp and the youth get on the podium!

Camp Information Flyer

2024 C.O.C. “Elite” Wrestling School


(What to Bring)

Intensive Camp/ Equipment and Wrestling Gear

All Intensive Wrestling Camps have (4) sessions per day, so it is very important that all

campers have the proper training gear and needs for these camps:


1) Sleeping Bag/ Pillow

2) (4) Bath Towels

3) All toiletries (toothbrush/ toothpaste/wash cloths/Advil or Aleve etc.

4)  Shower shoes

5) Running Shoes

6) Head Gear

7) Mouth Guard

8) Wrestling Shoes

9) Knee Pads

10) (12) Pairs of Socks

11) (12) Workout Shirts

12) (12) Shorts

13) (2) Sweats Tops/Bottoms

14) Laundry Soap (C.O.C. Sonora) will have washers/dryers)

15) $100 cash for camp store and snack

For more information email:

Call: (866) 854-2560

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