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2024 C.O.C Elite "All Girls"
Wrestling Camp

July 21-27, 2024


Sierra Outdoor Center

15700 Old Oak Ranch Rd.

Sonora, Ca 95370

The C.O.C. "All-Girls" Training Camp has become the most popular camp west of the Mississippi! This camp is proven to get the results for preparation for the upcoming season with the skill level development, hard drilling, intensive training that outpaces any girls camp in the west. Our female clinicians are Olympians, World Team Members, NWCA Champions and doesn't get any better than being C.O.C. Trained! 

Camp Information


2024 C.O.C. “Elite” Wrestling School


(What to Bring)

Intensive Camp/ Equipment and Wrestling Gear

All Intensive Wrestling Camps have (4) sessions per day, so it is very important that all

campers have the proper training gear and needs for these camps:


1) Sleeping Bag/ Pillow

2) (4) Bath Towels

3) All toiletries (toothbrush/ toothpaste/wash cloths/Advil or Aleve etc.

4)  Shower shoes

5) Running Shoes

6) Head Gear

7) Mouth Guard

8) Wrestling Shoes

9) Knee Pads

10) (12) Pairs of Socks

11) (12) Workout Shirts

12) (12) Shorts

13) (2) Sweats Tops/Bottoms

14) Laundry Soap (C.O.C. Sonora) will have washers/dryers)

15) $100 cash for camp store and snack

For more information email:

Call: (866) 854-2560


Sonora All Girls Wrestling Camp Information

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